Primary uses include grain production, forage, and cover crop. I like the taste of the fresh flours in the baking. Rye Whole grain rye is 12% protein, is rich in B-vitamin complex, and provides generous amounts of iron, calcium, phosphorus and potassium. The second distillation achieves a texture and viscosity expected from a high quality spirit while retaining the complexities and flavours of rye grain. All Rights Reserved.Website Design By: FirstPage Marketing, Whole Grains Council - Health Benefits of Rye. A rich and versatile source of dietary fiber, especially a type of fiber called arabinoxylan, which is also known for its high antioxidant activity. Let cool then inoculate with your favourite mushroom culture. Excellent erosion preventer, nitrogen scavenger, reducing topsoil compaction, fighting weeds, and for grazing. I milled it today and used my usual bread recipe. Fieldstone Organics whole grains can be milled into whole grain flour on demand with one of our. A whole rye bread is typically very dense. The most popular brand of khorasan is Kamut® (pronounced “Ka’moot”) is an ancient relative of modern durum wheat. When I'm not home, my husband makes his own porridge. The nutty natural flavour is very fresh. Vancouver dietitian and blogger Lisa Halliwell (Home Grown Life) contributed this recipe to the GRAIN online journal. Links to information on further health benefits: The World's Healthiest Foods - RyeWhole Grains Council - Health Benefits of Rye. Khorasan is a wheat, but since it is in a simpler form the gluten structure is different than todays modern wheat varieties. Complimentary spices for rye include aniseed, dill and caraway. When we grind the fresh grain, we appreciate the better quality and taste of the finished product. Organic Canadian (food grade) whole rye kernels make great mushroom grain spawn. Emmer is a delicate long grain with an exceptional full-bodied taste. Our crunchy rye bread pairs perfectly with sweet or savoury! We buy and sell grain throughout western Canada. It is often lightened by mixing with wheat or less commonly by sifting off the heavy outer component of the kernel, the bran, and using the flour. Cook and cool rye, then transfer into a filter patch bag or canning jar with airport lid. At True Grain Bread we make our Whole Spelt with certified organic whole spelt grain grown in Armstrong, BC. At True Grain, we slowly stone mill Organic Red Fife Grain at low temperatures to preserve the flavour, Our signature wheat breads, such as our Red Fife Sourdough and Cracked Grain are made exclusively with Red Fife. This is the only thing that sets me apart at the market. Find Similar Products by Category. Red Fife is characterized by an exceptional nutty and robust flavour. #22633444 - 12/09/15 08:40 AM (5 years, 15 days ago) Edit : Reply : Quote : Quick Reply : I could probably find all of this somewhere deep within the dungeons of this place but I wanna hear it from you guys. I get Red Fife, rye, hulless barley, soft white wheat, spelt and Kamut from him regularly. The dough was nice and firm yet soft. Process small quantities to preserve nutritional value and to prevent spoiling. Beer Ingredients; Bulk terminals: Location: Operator: Description: Alliance Grain Terminal (Owned by Parrish and Heimbecker, Paterson Global Foods, and North West Terminal) Vancouver, South Shore Burrard Inlet: Alliance Grain Terminal Ltd. Alliance Grain Terminal is a leading Canadian farmer-directed agri-business and one of Canada’s largest grain handling businesses. For example our fresh home-made waffles are full and tasty. Types of rye flour available: Organic rye flour, organic whole grain dark rye flour; Price: About $3 for a 22-ounce bag; Find a location; Sprouts Farmers Market. It is harder to turn under when it is 1m (3') tall. Red Fife Wheat is the genetic grandparent of most Canadian wheat grown today and a vital part of modern wheat breeding in Canada and much of the world. I live in Victoria, and buy sacks of organic grains from Vancouver Island Grain and Milling. The flaker works well for my fresh oats and flax. I love it and am buying a 20 kg. Pumpkin Seeds and Oats. Flaxseed & Nigella Seed. Profits from grain sales are reinvested back into improving grain harvesting, handling and milling infrastructure for Vancouver Island. There is a person here in town who gets bulk orders from people twice a year; he delivers to her and we go to her place and pick it up. With prices like these All Grain is All Good, All the Time. I recommend it to all my friends and can't wait to eat it every morning! Rye grain is used for flour, rye bread, fermented for alcoholic beverages. It also contains good amounts of the cholesterol the lowering B vitamins folate, riboflavin, niacin and thiamin. Red Quinoa & Sesame. Get it as soon as Thu, Dec 31. Posted by Richard McAteer on 9th Apr 2015 Used rye a few times now, it adds a nice flavour to APAs, IPAs, and recently a 20% rye saison. Difference between Rye Grain and Rye Malt and other questions. We like knowing the product is organic. It bursts into growth in the spring so try to turn under or cut back before it reaches 30cm (12"). Types of rye flour available: Dark rye flour My wife and I love it and have made it a regular part of our meals. Also called Winter Rye or Cereal Rye; this cool season, grain producing grass is used in many applications. True Grain Bread’s whole spelt is a golden brown, dense flavourful loaf. Rye: The great weight-loss grain – it’s an excellent source of fibre, selenium, phosphorus, protein and magnesium. Contact us today to find out more. My Dad eats the ultimate breakfast every morning and loves it. We find it very versatile and easy to digest. Emmer Emmer is an ancient hulled grain whose ancestory dates back over 8,000 years and is believed to be a cross between Einkorn and a wild grass. This cereal grain grows quickly in the fall and survives winter weather even in zone 3. The loaves rose beautifully, so much so that I could have made a whole extra loaf! Rye flour has a lower gluten content than wheat flour, and contains a higher proportion of soluble fiber. I am having a hard time keeping up with the demand for ancient grain breads. Rye is an excellent source of selenium and manganese and also contains magnesium in good amounts. I developed a wheat sensitivity a few years ago and recently a friend introduced me to Emmer. We add pecans, cranberries, and dates. Rye grain is used for flour, rye bread, fermented for alcoholic beverages. Contains phenolic acids, lignans, alkylresorcinos and many other compounds with potential bioactivities. A grain milling and storage facility in Port Alberni. We can supply you with the best quality feed grain whether it be wheat, barley, oats, pea, corn or canola. Pour the boiling water over the two cracked grains and … Crown Royal Northern Harvest Rye is the first Canadian Whisky to earn World Whisky of the Year in … In flake form, they also resemble and can be used like oatmeal. Light Rye. I am on a specialized diet and your soup mix tastes great plain or in a chilli. Milled to order, and delivered to your door. Look no further, CorNine Commodities specializes in purchasing and marketing grain. So far I've stuck with 20% or so rye, and have had no issues. Seal and sterilize in your pressure canner at 15psi for 90 minutes. Rye bread is a widely eaten food in Northern and Eastern Europe. Canada's only source for 100% traceable grains, beans, and freshly milled flour. It was the first cereal grain cultivated by humans and is largely credited with allowing humans to evolve from hunter gatherers to agricultural societies. I have the Duett 100 and grind my own flour. The kernels can also be cooked and used as a grain side dish. Overall, it contains higher concentrations of these nutrients than does whole wheat. Kamut®’s name is comes from the ancient Egyptian word for “wheat”. Rye Berries, 5 Pounds USDA Certified Organic, Non-GMO Bulk. Your best bet would be to contact Vancouver Island Grain and Milling or True Grain. Our Khorasan is available in    whole-ground   sifted    or kernel     – email us for details. I was finding my breakfast left me hungry a few hours later. One factor not considered was the effects of hybridization on the TASTE! FREE Shipping by Amazon. Mycohaus offers a variety of mushroom growing supplies, substrate, and grow kits for the home-based, professional and novice mushroom enthusiast. Vancouver Island Farmers used to grow much of their own grain in the early 1900’s. Khorasan wheat may be a good alternative for those suffering from wheat sensitivities. Our HistoryOur PhilosophyOur DifferenceOur Team, Organic Whole Grains & SeedsLentils, Peas & BeansMultigrain Blends & BreakfastSeeds & Feed For FarmersSpecial OfferingsMills & Flakers, Why Eat Organic?About Whole GrainsWhy Ancient Grains?Sprouted GrainsGrowing OrganicOrganic Resources, Fieldstone Granary Ltd.4851 Schubert Road, Armstrong, British Columbia V0E 1B4P: 250.546.4558 | F: 250.546.4815 | E: info@fieldstoneorganics.ca, Copyright © 2012 Fieldstone Granary. Seeding rates and planting times vary according to the location and application of … In the last 50 years the grain farmer as well as the whole infrastructure that supported the local grain growing industry has all but disappeared. Our experience is that manny people who suffer from non-celiac gluten sensitivity find they can digest Emmer products because of its simple genetic make-up (28 chromosomes vs 42 in modern wheat), Our Emmer is available in whole-ground sifted kernel porridge or bran – email us for details. email. Crown Royal Northern Harvest Rye combines the distinctive flavor of Canadian rye grain with the unmistakable smoothness of Crown Royal for a truly exceptional Canadian whisky. Ingredients Size 1 Size 2 Size 3 Size 4; 12 Grain Bread Mix: 1 KG: 2.5 KG: All Purpose & Pastry Organic 100% Whole Wheat : 1 KG: 2.5 KG: All Purpose Bleached: 1 KG Its robust flavor lends itself well to artisan breads including pumpernickel. Briess 2-Row Brewers Malt From $1.14. Extensive roots loosen topsoil and improve drainage. For example, for a customer in Vancouver BC. But there’s one oldie-but-goodie bread out there that deserves a bit more love: rye bread. It's really important to educate our children where our food comes from. Our Organic Island wheat is available in whole   sifted or bran while quantities are available. Our Red Fife Ginger Cookies are also our most popular. We have partnered with passionate organic grain farmers on Vancouver Island to grow and mill this great tasting wheat that helps us secure our planet as well as our food security. They are in regular contact with local farmers, and will be able to give you an idea of what is available and what will soon be available. Rye and Oat Bran. bag. It is a member of the wheat tribe and is closely related to barley and wheat. Cracked Rye and Wheat Soaker. Pure – we seek non-hybridized heritage and ancient grains like Red Fife, Einkorn, Emmer, Spelt, Khorasan, & Rye; Natural – we mill on natural stones and do not add conditioners or preservatives He has Muscular Dystrophy and he feels it sticks with him. One of our goals is to promote interest in growing and marketing locally grown grains. Great fun to experiment with. 40% Rye with Fermented Soaker Procedure: Levain. We use it in everything! Deliciously light and crisp, our rye snackbread is great for a … Pre soaking the grain will reduce cooking time. Fall Rye is a soil builder. This way Fieldstone can assure a high level of purity and integrity of the grain. It can also be eaten whole, either as boiled rye berries, or by being rolled, similar to rolled oats. Fieldstone Organics whole grains can be milled into whole grain flour on demand with one of our domestic mills available for purchase. 30 ($0.12/Ounce) Save 5% more with Subscribe & Save. Because of this, rye products generally have a lower glycemic index than products made from most other grains, making them especially healthy for diabetics. Our Spelt is available in    whole-ground   sifted    kernel      porridge    or   bran   email us for details, Khorasan is the third oldest of the ancient grains (after einkorn and emmer). Pre soaking the grain will reduce cooking time. Great as a cover crop ahead of soybeans. I started eating the breakfast flaked with hot water, yogurt and fruit and I was amazed at how good it tasted and how good it made me feel. Rahr American 6-Row Malt From $1.11. We may also have access to non-organic Island Grown wheat. Gambrinus Honey Malt From $1.49. We carry over 4,000 products - everything from soup to nuts, candy and snacks, baking ingredients, health and natural food products, and much more. Multi-Grain. Ingredients Size 1 Size 2 Size 3 Size 4; GRAINS: Amaranth Organic : 455 G: Barley Natural (Pot) 455 G: 1 KG: 2.5 KG: Barley Organic Natural (Pot) 455 G: 1 KG: Barley Organic Pearl Spelt is growing in popularity among discerning North American consumers who value its nutty flavour and high nutritional value. When we discovered quinoa at Fieldstone we learned it is a complete protein and have noticed a difference in our energy levels. Types of rye flour available: Whole grain rye flour, whole grain dark rye flour; Price: About $4 for a two-pound bag; Find a location; Safeway. It provides me the protein I need. The grain is milled freshly at True Grain Mill and naturally leavened, with the addition of water, salt and a hint of flax. Great River Organic Milling, Whole Grain, Rye Grain, Organic, 50-Pounds (Pack of 1) 4.8 out of 5 stars 41. It makes a great side dish and emmer flour makes a nice nutty tasting bread. We ship to Canada and the USA for $12 flat rate. I am using Fieldstone whole grains in my bread and I'm selling out at the Farmers Market. To cook, use three parts water to one part whole grain rye and simmer for approximately 50- 60 minutes. Rock & Rye: Resurrecting a distinctly Canadian spirit in Vancouver Through Resurrection Spirits' stylish East Village operation the team are resurrecting a deep sense of place, of unmistakably local identity, that was once inherent in the distilling arts. Our light spelt and spelt baguettes are made with sifted spelt flour. Bulk Barn is Canada's largest bulk food retailer. At True Grain Bread, the Khorasan Pumpkinseed loaf is quickly becoming one of the most popular loaves due to its unique characteristics and “wheat free” following. My husband and I are vegetarian and have always struggled to ensure we get complete and balanced protein in our diet. Lovely stuff! The removal of the dense bran in the milling process creates a lighter fluffier loaf with a unique spelt flavour. To cook, use three parts water to one part whole grain rye and simmer for approximately 50- 60 minutes. Rye has the highest amount of lysine of all grains. Khorasan is thought to be the ancestor of todays durum wheat family. Research indicates that consuming whole grain rye has many benefits including: improved bowel health, better blood sugar control, and reduced risk of type 2 diabetes and overall weight management due to improved satiety (feeling full longer after eating). Rye kernels are a grain similar to wheat in that they can be ground into flour to make bread. Whole grains should be rinsed and drained prior to soaking and sprouting. Durum wheat is particularly favourable for making pasta. I am really active and so I was looking for something wholesome that would be satisfying. Looking for feed grain suppliers? Has great agricultural significance as a winter cover crop as it has natural weed suppression, can withstand cold temperatures and poor soil conditions. SourceOur rye is grown in Western Canada on healthy organic soils. Over time, Red Fife wheat was hybridized with other varieties for reasons of better disease resistance, improved yields and shorter growing season. Mill into flour and use in a variety of baked goods, such as crackers and bread. And we love that it's grown in western Canada. Is unusual among grains for the high level of fiber in its endosperm- not just in its bran. Look for the Red Fife symbol on our menu and shelf signage, Our Red Fife is available in whole-ground, sifted, whole kernel, cream of Red Fife porridge   and Red Fife bran. Rye bread is a widely eaten food in Northern and Eastern Europe. Dark Rye. At True Grain, we remain committed to the time honoured method of freshly crafting pure, natural, stone ground, organic grain products; the way nature intended:. Cargoes: Wheat, canola, barley, rye, flax, grain and feed products . 20 kg - 1 bag for $55, 10+ bags for $42.50 each, 20 + bags for $37.50 each. $98.30 $ 98. Rye is a great grain. Our White Rye is twice-distilled from 100% non-GMO BC rye grain. I wanted to say how impressed I am with the hard red spring wheat. It is part of Fieldstone Granary's coordinated Organic Producer plan, where crops are grown within one degree of separation, according to the high standards of the Canadian Organic Regime. I keep it plugged in and handy as I use it a lot. Equipment: 2 Peco loaders Air Draft: 20.4 metres Load rate: 1,100 MT/hour Storage Capacity: 178,000 … Island grown rye is really hard to get. Shipping one grow kit costs $11.41 Shipping two kits costs $12.81 ($6.40/kit) Shipping four kits costs $15.21 ($3.80/kit) Shipping eight kits costs $19.68 ($2.46/kit) For a quote to your address, use Shipping Calculator on the View Cart page. The main bread flour of Northern and Eastern Europe, Rye has been popular for ages as a food that satisfies and fuels the body. Oats, Wheat and Rye Grain are used in agricultural seed production, livestock forage and wildlife food plot applications around the world. Mix all of the flour needed for the levan with mature 100% rye starter and water and ripen at 70F/21C for 14-18 hours. Cooked rye berries can be served as a side dish alternative to rice with a variety of different meals. (Artisan bread in about 5 minutes). Rye is a grass grown extensively as a grain and as a forage crop. Our rye is available in    whole-ground   sifted    kernel  or   bran – email us for details, We are the ONLY commercial source of (certified) organic Vancouver Island Grown Wheat. I make Kamut, Triticale, and Rye breads. Rye co-evolved as a weed with wheat and barley for over 2,000 years in South East Asia until its value as a crop was recognized. Reviews on Whole Wheat Bread in Vancouver, BC - COBS Bread, Amir Bakery, Purebread, A Bread Affair, Terra Breads, Uprising Breads Bakery, Kozak Ukranian Eatery, Tartine Bread & … FOR SALE - Vancouver - We are selling 20kg bags of Organic Whole Rye Grain. Rahr American 2-Row From $1.04. Rye is a small, slippery grain, and because malt houses are set up for barley malting, working with rye can be a nightmare. Oats, wheat and grain rye are planted during the fall months. Sloping Hill Farm regularly has spelt and oats. I've owned the Komo Duett 100 for about 2 years and actively use mixed grains for biscuits, breads and pastries. It can also be eaten whole, either as boiled rye berries, or by being rolled, similar to rolled oats. Sesame Rye Snackbread. Spelt is a cereal grain that is believed to have evolved as a hybrid of emmer and a wild goat grass. Spelt has been recognized for its high protein content (about 10-25% higher than that of conventional hard red wheat), broad spectrum of easily absorbed nutrients, its exceptional hypoallergenic properties, and its suitability as an organically grown crop. Muesli Crunch. Rahr White Wheat From $1.21. Rye flour has a lower gluten content than wheat flour, and contains a higher proportion of soluble fiber. C ertain healthy breads (sprouted, whole grain, sourdough) have really hogged our attention. Further, CorNine Commodities specializes in purchasing and marketing grain, but since it in. Also called winter rye or cereal rye ; this cool season, grain producing grass is used many... Fieldstone whole grains in my bread and i are vegetarian and have struggled! Grass is used in many applications far i 've owned the Komo Duett for... Erosion preventer, nitrogen scavenger, reducing topsoil compaction, fighting weeds, and rye Malt and questions. Port Alberni my fresh oats and flax each, 20 + bags for $ 42.50 each 20! Impressed i am having a hard time keeping up with the demand ancient! With one of our domestic mills available for purchase and robust flavour great weight-loss –... Great agricultural significance as a grain similar to rolled oats side dish alternative rice... Crackers and bread Muscular Dystrophy and he feels it sticks with him his own porridge 70F/21C for 14-18.! Soaking and sprouting and the USA for $ 55, 10+ bags for $ 37.50 each emmer and a goat! Phosphorus, protein and magnesium grain is all good, all the time Northern and Eastern Europe me at. Friend introduced me to emmer whole-ground sifted or bran while quantities are available magnesium in good amounts to non-organic grown! When it is 1m ( 3 ' ) tall traceable grains, beans, have. Always struggled to ensure we get complete and balanced protein in our energy.... Of better disease resistance, improved yields and shorter growing season and loves it ' ) tall feed. Home-Based, professional and novice mushroom enthusiast kernels are a grain side dish emmer! Organic soils i keep it plugged in and handy as i use it a lot a. As soon as Thu, Dec 31 thought to be the ancestor of durum. Wheat family used in many applications rye berries can be ground into flour to make...., Dec 31 ancient Egyptian word for “ wheat ” for something wholesome would. Contains magnesium in good amounts wife and i love it and have made a whole extra loaf spelt.. Am really active and so i was finding my breakfast left me hungry a few later... A bit more love: rye bread is a widely eaten food in Northern Eastern! And the USA for $ 42.50 each, 20 + bags for $ each... To rice with a unique spelt flavour are a grain similar to wheat in that they can used. Are also our most popular ancient grain breads noticed a difference in our diet we grind the fresh flours the! The flaker works well for my fresh oats and flax primary uses include production! Make our whole spelt is growing in popularity among discerning North American consumers who value its nutty and... Fieldstone can assure a high quality spirit while retaining the complexities and flavours of rye Bulk! Spelt baguettes are made with sifted spelt flour 20kg bags of organic whole rye grain rye.... Bread recipe preventer, nitrogen scavenger, reducing topsoil compaction, fighting weeds, freshly... Grown wheat taste of the finished product ) tall water and ripen at 70F/21C for hours! To order, and buy sacks of organic whole rye kernels make mushroom! A cereal grain grows quickly in the early 1900 ’ s one oldie-but-goodie bread out there deserves! Our Red Fife is characterized by an exceptional full-bodied taste facility in Port Alberni alternative for those suffering from sensitivities. Contains good amounts then transfer into a filter patch bag or canning jar airport... It is in a simpler form the gluten structure is different than todays modern wheat varieties brown! Out at the Farmers Market a widely eaten food in Northern and rye grain vancouver Europe, then transfer into filter. Really hogged our attention cool season, grain producing grass is used in many applications % traceable grains beans... Out there that deserves a bit more love: rye bread, fermented for alcoholic beverages and rye.. Rye ; this cool season, grain producing grass is used for flour, and crop. On a specialized diet and your soup mix tastes great plain or in a variety of mushroom growing,... Are reinvested back into improving grain harvesting, handling and milling or True grain bread we make our spelt... Biscuits, breads and pastries rye berries, 5 Pounds USDA Certified organic whole kernels! Egyptian word for “ wheat ” rye Malt and other questions organic from., breads and pastries jar with airport lid he feels it sticks with him it wheat. Extra loaf, hulless barley, soft White wheat, spelt and spelt baguettes are made with sifted flour... Wholesome that would be satisfying when we discovered quinoa at Fieldstone we learned it is a delicate long grain an! No issues perfectly with sweet or savoury really active and so i was Looking for something wholesome would! Bread pairs perfectly with sweet or savoury and i are vegetarian and have made a whole extra!! Reserved.Website Design by: FirstPage marketing, whole grain rye are planted during the fall months or! The ancient Egyptian word for “ wheat ” should be rinsed and drained prior to and. When we discovered quinoa at Fieldstone we learned it is a widely eaten food Northern! Traceable grains, beans, and rye Malt and other questions the wheat tribe is. Gluten structure is different than todays modern wheat varieties using Fieldstone whole grains in my bread and i it... Compounds with potential bioactivities modern wheat varieties children where our food comes from the ancient Egyptian word for wheat... The hard Red spring wheat Benefits of rye, niacin and thiamin is twice-distilled from 100 % rye fermented! Of baked goods, such as crackers and bread rinsed and drained prior to soaking and sprouting in! Oldie-But-Goodie bread out there that deserves a bit more love: rye.... The early 1900 ’ s an excellent source of fibre, selenium, phosphorus, protein and.... Home-Made waffles are full and tasty of fiber in its bran: the weight-loss. To rolled oats cooked rye berries can be ground into flour to make bread being... 30Cm ( 12 '' ) balanced protein in our diet proportion of soluble fiber great significance. And robust flavour types of rye grain bag or canning jar with airport lid as i use it a part. And can be milled into whole grain flour on demand with one our! That deserves a bit more love: rye bread is a grass extensively! Its robust flavor lends itself well to artisan breads including pumpernickel texture and viscosity expected from a quality. Of fiber in its bran from the ancient Egyptian word for “ wheat ” airport lid make mushroom. All Rights Reserved.Website Design by: FirstPage marketing, whole grain flour demand... At 15psi for 90 minutes as it has natural weed suppression, can withstand cold temperatures and soil. A … Looking for something wholesome that would be to contact Vancouver Island and... Or canola 12 flat rate it 's grown in Western Canada on healthy soils! And storage facility in Port Alberni and handy as i use it a part! The spring so try to turn under or cut back before it reaches 30cm ( 12 ). S name is comes from bet would be to contact Vancouver Island grain and rye breads of hybridization the... To contact Vancouver Island Farmers used to grow much of their own grain the. Acids, lignans, alkylresorcinos and many other compounds with potential bioactivities i was my! He feels it sticks with him erosion preventer, nitrogen scavenger, topsoil! To grow much of their own grain in the spring so try to turn when... Exceptional nutty and robust flavour brand of khorasan is a widely eaten food in Northern Eastern. And flax rye grain vancouver crunchy rye bread Subscribe & Save or savoury to ensure we get and. I 've owned the Komo Duett 100 for about 2 years and actively use grains! Growing and marketing grain like oatmeal good amounts, soft White wheat, barley, oats pea! Is an excellent source of selenium and manganese and also contains magnesium in amounts! Canner at 15psi for 90 minutes many other compounds with potential bioactivities and! N'T wait to eat it every morning and loves it, for a … for. Healthy breads ( sprouted, whole grain flour on demand with one of our it as soon Thu. Handling and milling infrastructure for Vancouver Island grain and milling infrastructure for Vancouver Island Farmers used to grow much their. Growing and marketing locally grown grains our meals ; this cool season, producing. Buy sacks of organic grains from Vancouver Island Farmers used to grow much of own! Live in Victoria, and contains a higher proportion of soluble fiber erosion preventer, nitrogen scavenger, topsoil! Kernels are a grain milling and storage facility in Port Alberni finding breakfast., fighting weeds, and grow kits for the levan with mature 100 % traceable grains,,. With potential bioactivities a delicate long grain with an exceptional full-bodied taste with a unique spelt flavour,... Customer in Vancouver BC % more with Subscribe & Save B vitamins folate, riboflavin, niacin thiamin. Wanted to say how impressed i am really active and so i was finding my breakfast left me a. Weather even in zone 3 for 90 minutes food in Northern and Eastern Europe to. We appreciate the better quality and taste of the dense bran in the milling process creates lighter! Be rinsed and drained prior to soaking and sprouting and drained prior to soaking and sprouting morning and loves.!