As an Amazon Associate I earn from qualifying purchases. PLEASE SEE MY, 5 ingredient healthy peanut butter chocolate energy bites, Peanut Butter Banana Chocolate Oatmeal Bars, peanut butter oatmeal chocolate chip bars. A small and common ingredient list, a whole lot of peanut butter, chocolate for my tastebuds, no butter or oil to keep my skinny jeans looking fab, chewy plump raisins, and a recipe taking less than 25 minutes. The first week of every November is all about Thanksgiving Pies. Not a fan of bars? I made these with out flour and they turned out amazing! If this happens again and you notice it right after removing it from the oven, you can certainly flip it and put it back in! You could also try these oatmeal banana peanut butter bars instead: Baking truly is a science. Press mixture into prepared pan, using hands to press evenly into all corners. I hate long ingredient lists and recipes taking for-ev-errrr in the kitchen. Can I make these in a 9×13 pan if I double the recipe? I LOVE this recipe! Mixture will be thick and heavy. 916 The only difference I used white flour instead of whole wheat. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Can I freeze them after baking? Prep them on a Sunday, and have breakfast or snacks all week long, right out the door! Is there really such a thing as “too much peanut butter?” Because I’m pretty sure we test those limits over here on Sally’s Baking Addiction. Could I use ground flaxseed instead of raisins? You can just leave the raisins out if you wish- no need to add anything extra. I left out the salt since the nuts had salt and I added them in with the beating of the mixture. I had to chuckle at the “Bars will be good stored up to 2 weeks” note at the end of the recipe. Enjoy! … The chocolate is optional. I haven’t tested it, but coconut sugar would be the best alternate option. Made with rolled oats, bananas, peanut butter, chocolate chips, and lightly sweetened with maple syrup. Dried cranberries, white chocolate, more nuts, seeds, dried banana chips, etc. Check out my favorite brands on my shop page! In these 100% vegan bars (except for that chocolate drizzle!) Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. Had two for breakfast and one with lunch…They were that good!!! Will it be ok to use natural peanut butter? Add water and salt, and bring it to boil. Hey Sally, I’m a big fan of your recipes. You can pack these in school lunch box for your kids, or you can bring it to work. Cover tightly and store in the refrigerator for up to 2 weeks! This recipe is perfect!! Sort of! Don't forget to tag me on Instagram when you make them! The chocolate is optional. Can I swap maple syrup for the honey and can I sub part or all of the peanut butter for Tahini (simply because I have some Tahini to use up and I love the flavor!)? Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. Once you have the ingredients, it’s as simple as stirring. I’m Sally, a cookbook author, photographer, and blogger. I first made them for vegan family, but I like them so much I make them regularly. My goodness these are delicious. 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. Absolutely looooooove! They’re gooey on the inside, made with wholesome ingredients, and kid-friendly! The chilled chocolate chips and peanut butter combination is spot on and easily filled me up when I wanted a snack or something to bring to work. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many … more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. But it looks yummy. I am new to your blog and have a question about a few substitutions. I am gluten free so I used teff flour in place of whole wheat flour. Hey Cindy, I thought of doing the exact same thing – using white flour since I don’t have any whole wheat home – so I’m glad I read your comment before baking. Oatmeal bars contain whole-grain ingredients and have the added benefit of a little protein when you add creamy peanut butter. Add this to dry ingredients, stir gently until mixture is evenly combined. In a large bowl, stir together dry ingredients (oats through protein powder). The dough will be very thick and clumpy, but it will come together. Line an 8x8 inch baking pan with foil or parchment paper and set aside. Peanut Butter + Chocolate = Best Combo Disclaimer: I am mildly obsessed with raisins and I don’t care if this makes me an old woman. These vegan gluten free peanut butter cookie bars are thick, chewy and studded with chocolate for a delicious healthy … But if you're here for the BEST homemade protein bar recipe, keep reading. But by morning, I had FALLEN IN LOVE WITH THESE BARS! These were delicious! Hi Sally! 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly That would take a little recipe testing, but let me know if you try anything. Using whole wheat flour yields denser baked goods. Speculoos is sweeter than regular peanut butter though, should the brown sugar amount be lessened, if so, by how much? . ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy … Set aside. These would be great with speculoos cookie butter! Once completely melted, pour chocolate on bars, spread evenly, and allow to set, about 15 minutes in your fridge. Sorry, your blog cannot share posts by email. Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. Exactly! The easiest healthy Peanut Butter Oatmeal Chocolate Chip Bars! I also wanted something overloaded with peanut butter because well… duh. I’ll be definitely trying them!! Love this easy, guilt-free recipe! Just made these again, trying to get my husband to stay away from them as they cool. Hi Anna! Thank you. Just made first batch. My social-distanced book group is going to love these! Place pan in refrigerator for about 45 minutes to set (or 20 minutes in freezer). These bars … These Peanut Butter Protein Bars are loaded with the good stuff. Healthy and delicious! So easy and delish. These peanut butter oatmeal bars make the perfect make ahead healthy … I used honey instead of brown sugar, used oat flour instead of wheat, crunchy peanut butter, added a banana and an egg. I was never really a protein bar eater until this past year. Preheat oven to 350°F (177°C). I haven't had that issue but my guess would be they didn't get refrigerated long enough. These won’t last two hours in my house – I was eating them before I even put them in the oven! I enjoy a super thick layer of peanut butter, … I kept my bars in the refrigerator and LOVED biting into them cold. I substituted gluten free flour and coconut milk and they were still delicious. Line a 8×8 baking dish with parchment paper or spray with nonstick spray. Being a Vegan I was looking for a recipe that didn’t include any eggs or butter. Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. . Set aside. This looks like an easy and healthy snack option. Any tips as to how I could incorporate them into this recipe? Comments or suggestions would be much appreciated❤. Awesome recipe turned out great. Healthy Peanut Butter Oatmeal Chocolate Chip Cookie Bars made with simple ingredients like natural peanut butter, coconut sugar and rolled oats. They make an awesome snack or a healthy dessert! Hope you enjoy! I was craving oat bars with peanut butter (pregnancy) and they hit the mark perfectly. I will do it for sure tomorrow. Welcome! you’ll find your standard kitchen staples. Hi Elizabeth, In this special FREE series, I reveal my most powerful SECRETS to great baking, Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. This is my boyfriends fav recipe of all time! These are so freaking good! I had the same issue with the Soft Oatmeal Raisin Cookie Granola Bars – they tasted incredible but they crumbled when cut. These sound amazing !! I have only made the bars as listed, but I don't see why those swaps wouldn't work Let me know how they turn out if you do give it a try. My husband and I are trying to eat healthier and cut the processed junk out of our families diet and your website has been key. How To Prepare Peanut Butter Oatmeal? Hello i really like this recipe. Grab a cookie, take a seat, and have fun exploring! In a pot over medium heat, add almond butter, honey and coconut oil. I will most certainly be using your other recipes. Thank you for this recipe. Yay! Hi! At first bite, I wasn’t convinced because they appeared cake-like. Used all natural peanut butter with no sugar. There is never such a thing as too much peanut butter. Hi Dalia, I haven’t tested this recipe with any gluten free alternatives. Oatmeal contains calcium, potassium, and soluble fiber, so it’s good for your heart and health! I made as is, but I love how versatile the recipe can be. I recommend reducing the brown sugar down to 1/3 cup or even 1/4 cup total. Can't wait to try it out! Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. Was looking for a desert.because I thought I had all the stuff for another one I was going to make.came across this and thought I would make it. In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. I’m guessing I pressed the dough too lightly. This oatmeal cookie bars recipe uses all-natural sugar (hey, maple syrup! Peanut butter & chocolate: saving tastebuds everywhere on this blog. Next time might try some mix-ins as suggested?! These healthy no-bake oatmeal peanut butter bars are soft, sweet peanut butter chocolate breakfast bars made only with healthy plant-based ingredients! Will make these again soon! Hi Sally. The 3 ingredients in these bars is: rolled oats; peanut butter; honey; You can substitute the honey for maple syrup if you … Each bar is rather dense and holds its own. Store No-Bake Peanut Butter Oatmeal Protein Bars in an airtight container in a fridge up to 2 weeks, or store in the freezer for a longer period of time. Melt chocolate chips and coconut oil in the microwave for 10-second intervals. Oh! What are the ingredients in oatmeal peanut butter granola bars? Peanut Butter Chocolate Chip Oatmeal Cookie Bars: this healthy oatmeal cookie bars recipe is packed with creamy peanut butter, fiber-rich oats and plant-based ingredients. None of that with these! Could mashed banana be added to this recipe? Use your hands to make sure everything is combined, if needed. I'm not sure if it's because I started working in an office full-time or what, but at the rate at which I've been consuming protein bars, I knew a homemade peanut butter chocolate protein bar recipe needed to happen ASAP. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. I am tracking calories as part of a lifestyle change / diet. Hey, just wondering how long these would keep for in the fridge for? These healthy no-bake peanut butter oatmeal protein bars couldn't be easier or more delicious! It was awesome and my bf . These are wonderful! Could I use coconut flour instead of whole wheat flour? 3 Ingredient Peanut Butter No Bake Energy Bites Recipe: if you’re looking for healthy peanut butter oatmeal bars minus the oatmeal (and in bite form), try my super popular no bake peanut butter energy bites recipe. Don’t know if that would matter? These 3 Ingredient Oatmeal Bars … Keywords: healthy peanut butter oatmeal bars, peanut butter chunk oatmeal bars, Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction. . In addition to adding in whichever chunks-of-stuff you’d like, you could easily make these bars your own by adding in more or less brown sugar. Good, moist bars, not too sweet! We added chopped dried bananas which our children love. Thank you so much for this recipe Sally . Slowly add the milk in a steady stream, mixing until a dough forms. The bottom half turned out half baked… not sure what went wrong. So good! Bake for about 17-20 minutes until the bars are lightly golden and set. They're a delicious treat to round out my meals while curing my sweet tooth without causing my blood sugar levels to go soaring and make me crash later on. Peanut Butter Chocolate Chip Oatmeal Breakfast Bars… And they only take about 25 minutes to make start-to-finish! These peanut butter oatmeal protein bars are also a great breakfast option for on-the-go. Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars … These were absolutely delicious, however, they crumbled when I cut them (I did wait until they were cool). With some chocolate added. The amount you use will depend on your taste. With an electric or stand mixer fitted with a paddle attachment, mix the brown sugar and peanut butter on medium speed until light in color and fluffy, about 3 minutes. These Oatmeal Peanut Butter Cookie Bars are about to change your life. I always underestimate that. Not only are they delicious, but they're packed with all the components to keep you full and satisfied no matter when you choose to eat them! … And then of course there’s the whole proportion/ratio explanations. Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. Oh these smell so good in the oven right now! I have made these 4 times and again today for my 10&13 yo daughters. These Chocolate Peanut Butter Banana Oatmeal Bars are great for midday healthy snacking. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Hi Julie! Microwave for 10-15 … I googled a little and it seems that whole wheat and all purpose flour are not easily interchangeable. Will see how it holds together. Left out the chocolate chips and rains. I used vanilla plant based protein powder, The all natural "drippy" kind with no oils or sugar added, Depends on your peanut butter, some are more runny than others, Can add more depending on desired sweetness, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), « 30 Minute Instant Pot BBQ Pulled Chicken Recipe | Gluten-Free, Low Carb, Avocado Matcha Energy Balls | Vegan + Gluten Free ». Maybe let them cool a bit longer before cutting into them next time. If you've been following me for a while, you've probably heard me refer to PFFP. Yes, you can double this for a 9 X13 pan. To keep from eating them all in a couple of days, I cut them, individually wrap, and freeze. I've been packing these no-bake protein pars in my lunch-box and taking them to work for an afternoon/lunch treat! The drizzle is completely optional and you could make it with dairy-free chocolate chips if a vegan bar is what you’re going for. Let me know if you do! Can’t wait to try them. I used cashew milk in these as I needed to use some up and ran out of whole wheat flour so I did half all purpose and half almond flour. In a large bowl, mix together the peanut butter, coconut sugar, honey, egg, coconut oil, and vanilla until fully combined. Can’t wait to indulge in these a bit! I added dairy-free chocolate chips and raisins to my bars, but feel free to add your favorites! Drizzled chocolate peanut butter ganache on top and sprinkled with a little dash of chunky salt. I’m so glad you gave them a try and enjoyed them so much! White flour on the other hands yields more airy, crumbly baked goods. Place a saucepan on the stove on medium heat. Definitely a repeat! I am not a vegan. Instead I chopped up salted mixed nuts and then added some unsalted sunflower seeds and chia seeds. A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row! These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy … 40,959. PFFP stands for protein, healthy fat, fiber, and phytonutrients. I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar version of my everyday breakfast! Your email address will not be published. Thanks so much. Basically what I'm trying to say is you NEED these protein bars in your life. Are these freezer friendly? Healthy Peanut Butter Banana Oatmeal Bars are sweet, chocolatey, and peanut-buttery while still being low calorie. A healthy vegan oatmeal breakfast bar ready in 20 minutes and made with less than 10 ingredients. Line an 8×8 pan with parchment paper, set aside. In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. Sort of. They are delicious, but mine sort off fell apart when cutting ... Is there anything I can do against that? Once dough is completely combined, press it lightly into the prepared baking dish. What are the nutritional values of these? Mix in the vanilla, scraping down the sides as needed. Use all natural/organic ingredients, if you prefer, for a healthier version! Fold in chocolate chips and raisins. Chewy & delicious cookies bars… This recipe can easily be made into peanut butter protein balls as well. If you are looking for something similar, we recommend you try peanut butter oatmeal. Yummmmm! i'm elizabeth -- a twenty something nutritionist, health coach and food blogger living in atl, ga. follow along for some tasty recipes and a spoonful of anything else! It sounds delicious! like it too and he isn’t a vegan eighther.he said that it was delicious. I will definitely try again and see if I can get my squares to stay together. So as I sit here getting over a tummy-ache as I write this post, eating peanut butter spread on saltine crackers – exactly what I had for lunch AND breakfast, we can just go ahead and answer that first question with a huge no. Bars will be good stored up to 2 weeks. hi there! Do you think I could salvage it by flipping it over (unbaked side on TOP) and baking again? Would I use the same amount? Peanut Butter Oat Mixture In a medium, microwave-safe bowl add peanut butter and maple syrup and heat in microwave 20 seconds and whisk together. Simply form the dough into balls and drizzle with chocolate for some delicious homemade peanut butter protein balls. LOL. Thank you! Hope that helps . I tried this out and poured the dough mixture in a baking dish lined with parchment, and baked it for 20 mins. Post was not sent - check your email addresses! I'm all about saving money, so anytime I can make something from scratch and save some cash, I'm ALL about it. And you need them SOON. These delicious and nutritious Healthy Peanut Butter Banana Oatmeal Bars are the perfect on-the-go breakfast or snack for school days!